Weigh In record (no journal entry) for 16 June 2020
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71.6 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 47.46g | Prot: 128.46g | Carbs: 238.30g.
Breakfast: Heinz Tomato Ketchup, Egg. Lunch: Martelli Balsamic GLAZE, Zucchini , Tomatoes, Mushrooms , Compliments RAW CHICKEN as DINA CALLS IT, Bertolli Olive Oil Spray. Dinner: Potato, Onions , Compliments RAW CHICKEN as DINA CALLS IT, Tomatoes, Martelli Balsamic GLAZE. Snacks/Other: Hershey's CREAMY MILK CHOCOLATE, Graham Crackers, Marshmallow. more...
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Gaining 0.6 kg a Week
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tbolshev's Weight History
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