Weigh In record (no journal entry) for 16 June 2020
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74.9 kg
Lost so far: 21.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 60.89g | Prot: 107.09g | Carbs: 154.11g.
Breakfast: Oroweat Pan Cereales, Semillas y Frutos Rojos, Campofrío Pechuga de Pavo, Aceite de Oliva Extra Virgen, Hacendado Leche Entera. Lunch: Picotas, Aceite de Oliva Extra Virgen, Papa al Horno (Comiéndose la Cáscara), Hacendado Contramuslos de Pollo sin Piel. Dinner: Ternera, Pan Blanco. Snacks/Other: Plátano. more...
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Losing 0.9 kg a Week
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SARA.ALVAREZ's Weight History
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