Vania Azzahra's Journal, 16 Jun 20

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Weigh In record (no journal entry) for 16 June 2020

44.5 kg Lost so far: 18.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:

312 kcal

Fat: 6.43g | Prot: 5.03g | Carbs: 59.39g. Lunch: Tropicana Slim Diabetamil Cookies, HiLo Yoghurt Smoothie Bowl, Honeydew Melon, Apple, Dragonfruit (Pitaya). more...

1696 kcal

Exercise: Cardio - 2 hours and 11 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Vania Azzahra's Weight History

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Vania Azzahra's Journal, 16 Jun 20

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Vania Azzahra's Weight History