Weigh In record (no journal entry) for 15 June 2020
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60 kg
Lost so far: 1.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 54.81g | Prot: 89.46g | Carbs: 58.79g.
Breakfast: Coffee with Cream, Boiled Egg, Babybel Mini Babybel Light. Lunch: Sensations Long Grain and Wild Rice Blend, Compliments Balance Lean Ground Pork, Baby Spinach, Sunrise Medium Firm Tofu, Ecoideas Organic Konjac Spaghetti , Kohinoor Paneer Tikka Masala, Celery , Green Peas (Frozen) , Carrots , Mushrooms . Dinner: Mushrooms , Frito Lay Pork Rinds, Chinese Cabbage (Bok-Choy, Pak-Choi) , Ecoideas Organic Konjac Spaghetti . Snacks/Other: Te Chang Food Processing Co. Ltd Tofu (Bean Curd) Cake (Spicy Flavor ), Egg, Babybel Mini Babybel Light, Crackers , Kirkland Signature Turkey Jerky. more...
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Gaining 2.8 kg a Week
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Grace970135's Weight History
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