Weigh In record (no journal entry) for 16 June 2020
|
79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3516 kcal
|
Fat: 100.13g | Prot: 224.58g | Carbs: 424.05g.
Breakfast: Café con Leche, Ledesma Azúcar, Taragüi Yerba Mate, Godet Bizcochuelo Limón, Leiva Galletitas Maria con Miel, Lactal Pan Lacteado, Mani King Pasta de Maní, Carrefour Galletitas Crackers. Lunch: Manzana, La Paulina Queso Rallado, Huevo Duro, SanCor Queso Cremoso Sancor, Matarazzo Mix de Legumbres, Pechuga de Pollo (sin Comer la Piel). Dinner: Hamburguesa Casera, La Paulina Queso Rallado, Canale Fideos Coditos, Baggio Fresh Liviano sin Gas, Pan de Hamburguesa. Snacks/Other: Carrefour Galletitas Crackers, Mani King Pasta de Maní, Manzana, Bizcocho, Rocklets Galletitas , Café con Leche, Star Nutrition Creatine Monohydrate, Star Nutrition Premium Whey Protein. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|