Weigh In record (no journal entry) for 16 June 2020
|
57.4 kg
Lost so far: 8.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1686 kcal
|
Fat: 31.13g | Prot: 40.50g | Carbs: 260.44g.
Breakfast: Lajkonik Paluszki, Mlekpol Ser Salami, Chleb Biały, Ogórek Małosolny. Lunch: Ogórek Małosolny, Vifon Pho. Dinner: Vifon Pho, Czerwone Wino Stołowe, Makaron lub Kluski z Serem (Sucha Mieszanka), Świeży Makaron (Ugotowany), Majonez. Snacks/Other: Monster Energy Ultra. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mermaidxx's Weight History
|