Weigh In record (no journal entry) for 16 June 2020
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53.7 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 36.78g | Prot: 49.06g | Carbs: 65.97g.
Breakfast: Kellogg's Yulaf Ezmesi, Badem, Rafadan Yumurta. Dinner: Ton Balığı Salatası, Yeşil Erik, Tatlı Kiraz, Kırmızı Mercimek Çorbası. more...
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Losing 7.7 kg a Week
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beypazariaddict's Weight History
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