Weigh In record (no journal entry) for 16 June 2020
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75.4 kg
Lost so far: 11.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 28.33g | Prot: 24.79g | Carbs: 32.65g.
Breakfast: Кофе, ВкусВилл Кус-Кус с Овощами, Яичница. Lunch: Приготовленная Цветная Капуста (из Свежих), Редис, Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 7.7 kg a Week
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Katasenok's Weight History
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