Weigh In record (no journal entry) for 16 June 2020
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88.7 kg
Lost so far: 6.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 90.78g | Prot: 72.44g | Carbs: 48.46g.
Breakfast: Zone Perfect Keto Shake - Butter Coffee. Lunch: Slim-Fast Keto Whipped Triple Chocolate Meal Replacement Bar. Dinner: Keto Pizza. Snacks/Other: Quest Tortilla Style Protein Chips Ranch. more...
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Gaining 1.7 kg a Week
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milyndacoble's Weight History
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