Weigh In record (no journal entry) for 11 June 2013
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60.3 kg
Lost so far: 3.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 70.54g | Prot: 73.68g | Carbs: 197.92g.
Breakfast: Delisse Lait Écrémé, Nutella Nutella, Confitures et Conserves, Pain de Mie Complet. Lunch: Auchan Sauce Bourguignonne, Andros Délice de Rhubarbe, Marque Repère Petits Pois Carottes, Sojasun Steak de Soja à l'indienne, Leader Price Taboulé Oriental, Huile d'Olive Extra Vierge, Vinaigre, Salade Mixte. Dinner: Chocolat Noir Éclats de Grains de Café, Poivrons Verts, Les 2 Vaches Vanille de Madagascar, Aldi Vinaigre Balsamique, Huile d'Olive, Florette Mesclun, Viande de Dinde, Ratatouille Maison. Snacks/Other: Jardin Bio Sirop d'agave, Kiwi, Épi d'or Pain de Mie Complet, Nutella Nutella. more...
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1931 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Walking (moderate) - 5/kph - 30 minutes, Standing - 6 hours, Resting - 8 hours and 20 minutes, Sleeping - 9 hours. more...
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Gaining 0.5 kg a Week
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bl4ckrose's Weight History
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