Weigh In record (no journal entry) for 11 June 2013
|
67.9 kg
Lost so far: 9.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
490 kcal
|
Fat: 11.00g | Prot: 14.00g | Carbs: 85.00g.
Breakfast: Multigrain Waffles. Lunch: Whole Grain Mezze Penne with Tomato & Basil Sauce. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Girlie Girl's Weight History
|