Weigh In record (no journal entry) for 16 June 2020
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63.4 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 49.38g | Prot: 111.91g | Carbs: 112.60g.
Lunch: J.D. Gross Chocolat Noir 85%, Kefir, L'étal du Volailler Médaillons de Filet de Poulet, Monique Ranou le Mathurin, d'Aucy Haricots Verts Extra Fins et Rangés , Tomates, Freshona Poivrons Grillés, Gerblé Levure de Bière, Semoule. Dinner: Alpro Yaourt Nature à la Noix de Coco, Jardin Bio Pur Beurre de Cacahuète, Bjorg Pain Complet 3 Céréales Bio. Snacks/Other: Paquito Framboises Entières, Flamant Vert Spiruline, Delta Yaourt Grec 0%, Framboises. more...
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Losing 1.8 kg a Week
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