Weigh In record (no journal entry) for 15 June 2020
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57 kg
Lost so far: 1.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 28.58g | Prot: 38.42g | Carbs: 106.99g.
Lunch: 嘉頓 (Garden) 方麥包, 花生醬（低脂）, Tesco 無糖杏仁奶, 小麥胚芽, 奇亞籽, 韭菜, 甜椒, 鱈魚, 軟滑豆腐, 奇異果, 咖喱薯仔, 玉米. Dinner: 秋葵（冷凍）. Snacks/Other: 蝴蝶酥. more...
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Losing 0.7 kg a Week
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claudiasze's Weight History
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