Weigh In record (no journal entry) for 16 June 2020
|
61.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1065 kcal
|
Fat: 50.07g | Prot: 91.17g | Carbs: 64.03g.
Breakfast: Вареное Яйцо, Огурец, Дыня, Помидоры Черри. Lunch: Креветки (Вареные или на Пару), Креветки (Вареные или на Пару), Barilla Цельнозерновые Макароны. Dinner: Творог 9%, Грецкие Орехи. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bezmaternykh.al's Weight History
|