soclaudia's Journal, 16 Jun 20

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74.5 kg Lost so far: 1.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
932 kcal Fat: 55.73g | Prot: 34.72g | Carbs: 69.58g.   Breakfast:  Ziegenkäse,  Marmeladen und Eingemachtes,  Frischkäse, Goldähren Vital & Fit Mehrkornbrot. Lunch:  Ziegenkäse, Goldähren Vital & Fit Mehrkornbrot. Dinner:  Gemischter Salat mit Dressing,  Bratwurst. more...
2130 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.5 kg a Week

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soclaudia's Weight History


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