Weigh In record (no journal entry) for 29 October 2010
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89.9 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2010:
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952 kcal
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Fat: 25.99g | Prot: 43.51g | Carbs: 125.13g.
Breakfast: apple, Coffee. Lunch: Fortune Cookie, won ton soup, red wine, PF Chang Lettuce Wrap, pf Chang steamed salmon, PF Chang, brown rice. more...
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Losing 1.1 kg a Week
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mjmiller's Weight History
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