Weigh In record (no journal entry) for 16 June 2020
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58 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 43.70g | Prot: 42.06g | Carbs: 112.02g.
Breakfast: Гречневая Каша, Омлет с Помидорами, Верес Икра Кабачковая. Lunch: Ferrero Нутелла, Finn Crisp Хлебец Ржаной (6г), Сметана , Огурец (с Кожурой), Картофель Отварной, Котлета Рыбная. Dinner: Курага, Котлета Рыбная, Смешанные Орехи. more...
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1568 kcal
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Exercise:
Resting - 15 hours and 43 minutes, Sleeping - 8 hours, Running - 10/kph - 17 minutes. more...
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Losing 0.1 kg a Week
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lg200683siv2's Weight History
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