Weigh In record (no journal entry) for 16 June 2020
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55 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 43.39g | Prot: 61.88g | Carbs: 120.88g.
Breakfast: Окрошка на Айране. Lunch: Куриное Филе с Кабачками в Сметане. Dinner: Банан, Кубанская Буренка Сметана 20%, Кубанский Молочник Творог 5%. Snacks/Other: Банан, Финик. more...
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Losing 1.1 kg a Week
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Еленка013's Weight History
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