maruu.navas19's Journal, 15 Jun 20

maruu.navas19's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 June 2020

71 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:

1084 kcal

Fat: 41.13g | Prot: 67.08g | Carbs: 113.52g. Breakfast: Manzana, Bimbo Pan Lactal Blanco, Huevo, Café con Leche. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo al Horno. Dinner: Naranjas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pizza de Queso. more...

2043 kcal

Exercise: Cardio - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

maruu.navas19's Weight History

View Complete History

maruu.navas19's Journal, 15 Jun 20

Submit a Comment

maruu.navas19's Weight History