Weigh In record (no journal entry) for 16 June 2020
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76 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 38.24g | Prot: 58.06g | Carbs: 224.25g.
Breakfast: Bubur Ayam. Lunch: Sayur Asem, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Sayur Asem, Nasi Merah (Butir-Sedang, Dimasak), Nasi Merah. Snacks/Other: Tempe Mendoan, Madurasa Madu, Teh Hijau, Rempeyek, Rempeyek. more...
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Gaining 7 kg a Week
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Putri Pebri's Weight History
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