Weigh In record (no journal entry) for 11 June 2013
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 25.16g | Prot: 57.82g | Carbs: 142.16g.
Breakfast: Quatá Ricota Fresca, Kellogg's All-Bran, Leite (sem Gordura), Mamão. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Limonada de Baixas Calorias, Arroz Integral (Médio, Cozido), Salada Verde Mista. Dinner: Suco de Laranja Natural, Sopa de Legumes. Snacks/Other: Cappuccino, Light Pavê de Chocolate, Maçã. more...
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Losing 3.5 kg a Week
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Angelalix's Weight History
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