selyou's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
122.7 kg Lost so far: 0.4 kg.    Still to go: 62.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1010 kcal Fat: 44.02g | Prot: 59.85g | Carbs: 97.07g.   Breakfast:  Datte, Casino Cookies Brownie, Alpro Eau de Coco. Lunch: Lidl Lait Fermenté, Carottes, Pommes de Terre Rouges (Chair et Peau), Courgette,  Veau. Dinner:  Mangues,  Tomates Rouges, Oriental Viandes Viande Hachée de Bœuf ,  Soupe de Lentilles. more...
steady weight



     
 

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selyou's Weight History


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