Weigh In record (no journal entry) for 15 June 2020
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57.7 kg
Lost so far: 13.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 50.33g | Prot: 81.39g | Carbs: 25.12g.
Breakfast: Predileto Queijo Mussarela , Ovo. Lunch: Ovo, Predileto Queijo Mussarela , Alface. Dinner: Hershey's Chocolate Meio Amargo 40%, Piá Requeijão Cremoso , Ovo, Peito de Frango. Snacks/Other: Bolinho de Chuva, Triunfo Salpet Tradicional, Leite Integral, Café. more...
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Losing 0.9 kg a Week
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brunasbc's Weight History
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