Weigh In record (no journal entry) for 15 June 2020
|
98.2 kg
Lost so far: 4.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 50.58g | Prot: 55.16g | Carbs: 38.09g.
Breakfast: Raiola Azeitonas Verdes Descaroçadas, Tomates, Raiola Azeitonas Verdes Descaroçadas, Tomates. Lunch: Kiwi, Kiwi, Acelga, Churrasco. Snacks/Other: Oba Coco Fresco em Lasca, Oba Coco Fresco em Lasca. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grazyfidelel's Weight History
|