Weigh In record (no journal entry) for 15 June 2020
|
88.7 kg
Lost so far: 21.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
|
410 kcal
|
Fat: 35.03g | Prot: 14.12g | Carbs: 9.11g.
Lunch: Verde Campo Creme de Leite Fresco sem Lactose, Carne de Vaca Assada. Snacks/Other: Piracanjuba Leite sem Lactose, Morangos. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maemaeds's Weight History
|