Rec_MY53.'s Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
65 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1160 kcal Fat: 24.49g | Prot: 42.92g | Carbs: 187.07g.   Breakfast: プルーン,  インスタントコーヒー(粉末). Dinner: キユーピー 深煎りごまドレッシング, ライフ レタスサラダミニ,  ピクルス,  揚げ餃子,  親子丼. more...
1590 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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Rec_MY53.'s Weight History


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