Weigh In record (no journal entry) for 15 June 2020
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50.7 kg
Lost so far: 7.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 49.23g | Prot: 79.69g | Carbs: 101.03g.
Breakfast: Huevo, Quaker Avena, Herbalife Batido Nutricional, Herbalife PDM. Lunch: Olluquito, Chancho. Dinner: Waffles Tostados sin Relleno (Congelados). more...
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Losing 1.4 kg a Week
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licet1990's Weight History
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