beachwalker97's Journal, 15 Jun 20

Sheltering in place called for stress eating and comfort food. Obviously no will power
71.2 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
688 kcal Fat: 21.95g | Prot: 32.80g | Carbs: 91.05g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Raspberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Instant Oatmeal - Plain. Lunch: Meat Pie. Dinner: Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Jell-O Fat Free Sugar Free Vanilla Pudding. more...
Gaining 0.3 kg a Week



     
 

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beachwalker97's Weight History


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