Weigh In record (no journal entry) for 15 June 2020
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88.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 27.75g | Prot: 30.07g | Carbs: 147.81g.
Breakfast: Nestlé Cereali Fitness , Parmalat Latte Parzialmente Scremato. Lunch: Sasso Olio d'oliva, Valfrutta Ceci Cotti a Vapore, Scotti Riso Oro Classico. Snacks/Other: Nectarine, Granarolo Yogurt Banana, Esselunga Mandorle Sgusciate, Esselunga Albicocche. more...
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Gaining 0.6 kg a Week
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