Weigh In record (no journal entry) for 15 June 2020
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83.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2908 kcal
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Fat: 77.77g | Prot: 234.22g | Carbs: 298.45g.
Breakfast: Master Crumble Mixed Fruit Muesli Enrico, Alesto Noci, Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Natural Chocolate, Enrico Banana Enrico, Myprotein Omega 3. Lunch: Mulino Bianco Pan Bauletto al Grano Duro, Sapore Salute Fettine Scelte Equino Enrico. Dinner: Selex Ceci in Scatola, Nixe Tonno Pinne Gialle al Naturale, Masina Sfilacci di Carni Equine Enrico. more...
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Gaining 4.2 kg a Week
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EnricoRuvo's Weight History
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