Weigh In record (no journal entry) for 15 June 2020
|
98.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 21.62g | Prot: 78.03g | Carbs: 174.55g.
Breakfast: Senseo Café, Fruit d'Or Beurre Pro Activ, Carrefour Lait Demi Écrémé , Casino Yaourt aux Fruits 0%, Brioche Pasquier Biscotte Équilibre. Lunch: Casino Yaourt Nature 0%, Zespri Kiwi Sungold , Super U Blanc de Poulet, Auchan Biscottes, Concombre (Pelé), Tomates. Dinner: Casino Yaourt aux Fruits 0%, Carrefour Mayonnaise à la Moutarde de Dijon , Vinaigrette, Casino Coquillettes au Blé Complet, Oeuf, Super U Blanc de Poulet, Marque Repère Asperges Vertes Miniatures. Snacks/Other: Gerlinéa Biscuits Vanille Citron, Pomme. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stephadri04's Weight History
|