andrea.carreiro's Journal, 15 Jun 20

Weigh In record (no journal entry) for 15 June 2020
80.8 kg Lost so far: 5.8 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
1710 kcal Fat: 84.41g | Prot: 94.70g | Carbs: 147.18g.   Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend,  Meia de Leite, Aveia. Lunch: Continente Mousse de Chocolate,  Tomates,  Azeite,  Pepino (com Casca),  Alface de Folha Verde,  Arroz Branco, Rolo de Carne feito com Carne de Vaca,  Sopa de Legumes. Dinner:  Ovo Mexido,  Sopa de Legumes sem Batata. Snacks/Other: Continente Iogurte Grego Natural, Myprotein Virtue Bar, Myprotein Active Women Diet Blend. more...
2476 kcal Exercise: Fitness Training (Workout) - 57 minutes, Resting - 17 hours and 49 minutes, Sleeping - 5 hours and 14 minutes. more...
steady weight

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


andrea.carreiro's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.