Weigh In record (no journal entry) for 15 June 2020
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1110 kcal
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Fat: 48.45g | Prot: 99.86g | Carbs: 70.67g.
Breakfast: Banana, Boiled Egg, Walnuts, Alpro Soya Milk, Oatmeal. Lunch: Iceberg Lettuce (Includes Crisphead Types) , Cherry Tomatoes, Sklavenitis Basmati Rice, Baked or Broiled Salmon. Dinner: Приготовленные Грибы (без Жира), Помидоры, Chicken Breast. Snacks/Other: Зеленый Чай, Brown Sugar , Coffee. more...
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bezmaternykh.al's Weight History
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