Weigh In record (no journal entry) for 15 June 2020
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75 kg
Lost so far: 24 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 88.40g | Prot: 99.59g | Carbs: 44.54g.
Breakfast: Листовая Капуста, Valor Chocolate Negro 70% sin Azucar, Кофе (Растворимое), Roncero Queso Mahón Semicurado, Квашеная Капуста, Куриное Филе на Гриле. Dinner: Авокадо, Realvalle Kabanosi Embutido Curado Tipo Fuet, Milsani Mantequilla , Maribel Mermelada de Cereza Negra, Сметана 15%, Яйцо, MyProtein Psilio, Lidl Queso Fresco Granulado. more...
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steady weight
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vikicanada's Weight History
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