Weigh In record (no journal entry) for 14 June 2020
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59.6 kg
Lost so far: 2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 45.48g | Prot: 92.97g | Carbs: 58.64g.
Breakfast: Coffee with Cream, Chinese Cabbage, Maple Leaf Natural Selections Oven Roasted Chicken Breast, Coconut Oil, Babybel Mini Babybel Light, Boiled Egg. Lunch: Coffee with Cream, Boiled Egg, Young Green Onions, Miso Soup, Sunrise Medium Firm Tofu, Leeks , Salmon, Cauliflower Rice, Sensations Long Grain and Wild Rice Blend. Dinner: Ecoideas Organic Konjac Spaghetti , Kraft 100% Parmesan Grated Cheese, Mozzarella Cheese, Mushrooms , Lilydale Chicken Breast Boneless Skinless, Classico Tomato & Basil Pasta Sauce , Baby Spinach. Snacks/Other: Crackers . more...
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Losing 5.6 kg a Week
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Grace970135's Weight History
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