hear48's Journal, 10 Jun 13

Weigh In record (no journal entry) for 10 June 2013
85.5 kg Lost so far: 0 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2013:
1840 kcal Fat: 62.42g | Prot: 87.46g | Carbs: 237.36g.   Breakfast: Tim Hortons Light Plain Cream Cheese, Tim Hortons Cinnamon Raisin Bagel, Bananas, Strawberries, Greens Plus The Original Superfood, isolate whey protein isolate chocolate. Lunch: Maxwell House Breakfast Blend, Fresh Ham, Kraft Miracle Whip Light Dressing, Country Harvest Ancient Grains Bread. Dinner: Ice Cream, Kraft Macaroni & Cheese Dinner - Original. more...
Gaining 0.4 kg a Week

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hear48's Weight History


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