Weigh In record (no journal entry) for 28 October 2010
|
91.8 kg
Lost so far: 0.3 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2010:
|
354 kcal
|
Fat: 18.32g | Prot: 31.18g | Carbs: 18.75g.
Breakfast: great value half & half, great value 0 calorie sweetener, coffee, large egg. Lunch: diet dr. pepper, subway turkey breast salad. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adlerbaby's Weight History
|