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👍
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70.9 kg
Lost so far: 20.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 62.57g | Prot: 50.10g | Carbs: 203.82g.
Breakfast: Lidl Galette de Riz Coco, Canderel Sucrette, Nestlé Ricoré Intense. Lunch: Milbona Yaourt Noix de Coco, Raisins, Mayonnaise Légère, Endive, Carrefour Betteraves Rouges Cuites et Épluchées. Dinner: Milbona Yaourt Abricot, Jambon, Pain de Mie, Planta Fin Beurre. Snacks/Other: Canderel Sucrette, Nestlé Ricoré Intense. more...
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2568 kcal
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Exercise:
Watching TV/Computer - 3 hours, Working - 8 hours, Resting - 8 hours, Sleeping - 5 hours. more...
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steady weight
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