Weigh In record (no journal entry) for 14 June 2020
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112 kg
Lost so far: 8 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 9.36g | Prot: 24.16g | Carbs: 91.76g.
Breakfast: Café Brasileiro Café, Nestlé Iogurte Desnatado, Mamão Formosa, Suco de Couve com Limão. Lunch: Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Dinner: Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). more...
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Losing 0.3 kg a Week
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Fabiribeiro.so's Weight History
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