Weigh In record (no journal entry) for 14 June 2020
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74.5 kg
Lost so far: 1.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 73.96g | Prot: 78.57g | Carbs: 126.70g.
Breakfast: Maní Tostado en Seco (sin Sal), Pura Vida Leche Evaporada, Preendulzado con Café y Azúcar, Pan Francés con Mantequilla. Lunch: Mostaza, AlaCena Tarí, Brócoli, Pimiento Rojo, Bonito. Dinner: Huevo, Pura Vida Leche Evaporada, Café Instantáneo. Snacks/Other: Semillas de Linaza, Chia, Yogur Natural. more...
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Gaining 0.4 kg a Week
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AnyS1210's Weight History
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