Natali19761970's Journal, 14 Jun 20

Natali19761970's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 June 2020

78.9 kg Lost so far: 11.3 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:

1364 kcal

Fat: 75.59g | Prot: 62.09g | Carbs: 104.58g. Breakfast: Ядрена Копоть Сосиски с Сыром, The Muesli Мюсли с Тропическими Фруктами. Lunch: Салат Овощной, Рис Вареный, Куриные Ножки с Магги в Духовке. Dinner: Меленъ Рататуй, Ядрена Копоть Сосиски с Сыром. Snacks/Other: Пятерочка Яблоко Сезонное. more...

1990 kcal

Exercise: прогулка с собакой - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Natali19761970's Weight History

View Complete History

Natali19761970's Journal, 14 Jun 20

Submit a Comment

Natali19761970's Weight History