Weigh In record (no journal entry) for 14 June 2020
|
53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
|
1316 kcal
|
Fat: 133.33g | Prot: 41.49g | Carbs: 206.60g.
Breakfast: Solaria Kwetiau Goreng. Lunch: Sunpride Banana, Oyong, Kerang (Spesies Campuran), Nasi Putih. Dinner: Jeruk Keprok (Jeruk Mandarin, Sirup Ringan Kemasan, Kalengan), Jus Wortel, Oyong, Telur Dadar, Nasi Putih. more...
|
|
1631 kcal
|
Exercise:
Cardio - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ini rara's Weight History
|