Weigh In record (no journal entry) for 14 June 2020
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132.7 kg
Lost so far: 5.1 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
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2652 kcal
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Fat: 108.37g | Prot: 123.07g | Carbs: 266.62g.
Breakfast: Coffee, Apricots , Peach, Figs , Signature Cafe Baby Back Ribs, Egg. Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Yogurtland Cheesecake Frozen Yogurt. Dinner: Raising Cane's Coleslaw, Texas Toast, Raising Cane's Cane's Sauce, Lemonade, Raising Cane's Crinkle-Cut Fries, Raising Cane's Chicken Fingers. Snacks/Other: Beer. more...
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3721 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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seanlucero's Weight History
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