Weigh In record (no journal entry) for 14 June 2020
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50.9 kg
Lost so far: 7.1 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 40.96g | Prot: 98.22g | Carbs: 188.32g.
Breakfast: San Jorge Galleta de Soda, Palta, Herbalife Batido Nutricional, Herbalife PDM. Lunch: Arroz Blanco, Pechuga de Pollo Guisado (sin Comer la Piel), Papa Cocida. Dinner: Mote, Clara de Huevo, Huevo, Huevo, Quaker Avena, Herbalife Batido Nutricional. Snacks/Other: Queso Fresco, Gaseosa de Naranja, Chupetin. more...
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Gaining 0.7 kg a Week
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licet1990's Weight History
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