Weigh In record (no journal entry) for 13 June 2020
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60.4 kg
Lost so far: 1.2 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 47.35g | Prot: 93.57g | Carbs: 65.89g.
Breakfast: Vanilla Cupcakes, Coffee with Cream, Black Diamond Fat Free Cheddar Cheese Slices, Maple Leaf Oven Roasted Chicken Breast Slices, Healthy Bread. Lunch: Coffee with Cream, Broccoli , Bell Peppers, Green String Beans, Carrots , Coconut Oil, Asparagus , Mushrooms , Chicken Drumstick, Sensations Long Grain and Wild Rice Blend. Dinner: Babybel Mini Babybel Light. Snacks/Other: Fancy Cheesecake. more...
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Gaining 2.8 kg a Week
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Grace970135's Weight History
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