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gegedu40
Journal
14 Jun 20
gegedu40's Journal, 14 Jun 20
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Weigh In record (no journal entry) for 14 June 2020
70.8 kg
Lost so far:
5.2 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2020:
1134 kcal
Fat: 29.24g | Prot: 107.54g | Carbs: 107.76g.
Breakfast:
Carrefour Chocolat Noir 80%, Banane, Petit Navire Thon au Naturel, Carottes, Câlin Fromage Blanc 0%.
Lunch:
Banane, Yoplait Panier de Yoplait Quartiers 0%, Yoplait Panier de Yoplait Quartiers 0%, Café.
more...
2052 kcal
Exercise:
vélo - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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gegedu40's Weight History
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