Weigh In record (no journal entry) for 14 June 2020
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90.7 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 106.00g | Prot: 65.40g | Carbs: 58.00g.
Breakfast: Baileys Irish Cream Coffee Creamer, Baileys Irish Cream Coffee Creamer, Tim Hortons Coffee Black. Lunch: President's Choice Breakfast Sausage, Burnbrae Farms Egg Bakes. Dinner: East Side Mario's Grilled Chicken Caesar Salad. Snacks/Other: Sensible Portions Garden Veggie Straws (40g). more...
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Losing 2.1 kg a Week
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peletz.s's Weight History
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