Weigh In record (no journal entry) for 14 June 2020
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128.8 kg
Lost so far: 1.4 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 62.06g | Prot: 32.33g | Carbs: 112.98g.
Breakfast: Vom Land Imkerhonig, Primalife 100% Kollagen Weidehaltung, Bulletproof Coffee. Lunch: Karottensuppe, Cig Köfte. Dinner: Äpfel. Snacks/Other: Ja! Feine Salzstangen (25g), REWE Bio Mini-Dinkel-Kekse. more...
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Losing 0.5 kg a Week
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Apollo56's Weight History
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