Weigh In record (no journal entry) for 14 June 2020
|
69 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
2663 kcal
|
Fat: 68.19g | Prot: 148.14g | Carbs: 377.19g.
Breakfast: Dabur Honey, Almonds , Lipton Green Tea, Bananas , Saffola Oats. Lunch: Mango, Sabji, Roti. Dinner: Sabji, Roti. Snacks/Other: Boiled Egg, Date, Nutrela Soya Chunks, Boiled Egg. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abdul kadir 253's Weight History
|