Weigh In record (no journal entry) for 14 June 2020
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80.8 kg
Lost so far: 5.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 62.49g | Prot: 124.69g | Carbs: 121.49g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Peixe no Forno ou Grelhado, Royal Gelatina 10Kcal, Pimentões Vermelhos, Pepino (com Casca), Azeite, Alface de Folha Verde, Myprotein Virtue Bar. Dinner: Sopa de Legumes sem Batata, Myprotein Triple Nut Butter , Salutem Bolacha de Milho. Snacks/Other: Lay's Originais, Myprotein Protein Cookie Skinny, Myprotein Peanut Butter, Babybel Mini Queijo Light. more...
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2121 kcal
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Exercise:
Cardio - 20 minutes, Resting - 13 hours and 37 minutes, Sleeping - 10 hours and 3 minutes. more...
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steady weight
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andrea.carreiro's Weight History
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